trauma Therapy services for individuals and couples seeking purposeful living and feel-good change

Welcome to a safe space where you can begin your journey towards healing and inner growth. We are passionate about bringing our community of Surprise, Arizona an innovative approach to trauma therapy & mental wellness.

Whether you are looking for help with chronic stress or want to resolve deeper-rooted issues, we celebrate your decision to seek counseling. It takes guts and grits to begin this kind of work. You are worth it.

If you find yourself at a crossroads in life, feeling overwhelmed by parenting or relationships, or trapped in a cycle of negative thinking, you are not alone. Our services are designed to support individuals in these situations.

We are a small niche team of therapists specializing in trauma and relationships. As a collective, we offer the modalities EMDR, IFS, somatic therapy,  narrative therapy, ACT, CBT, and Gottman method for couples. We are accepting new clients in-office and via telehealth!